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	<title>Lose The Over Weight &#187; Losing Weight</title>
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	<link>http://www.loseoverweight.com</link>
	<description>Yes we are fat, but not for long :)</description>
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		<title>What is the best weight loss supplement?</title>
		<link>http://www.loseoverweight.com/diet-fitness/what-is-the-best-weight-loss-supplement/</link>
		<comments>http://www.loseoverweight.com/diet-fitness/what-is-the-best-weight-loss-supplement/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 09:42:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Caloric Diet]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Weight Loss Supplement]]></category>

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		<description><![CDATA[I am currently going to the gym and eating right, so I can lose a 100+lbs. I am wondering what the best weight loss supplement would be for me. I am working out every day. I weigh 309lbs and badly need to drop it. And feel that 1 lb a week is going to take [...]


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<li><a href='http://www.loseoverweight.com/weight-loss/weight-loss-diet-how-can-calotren-supplement-give-a-healthy-body/' rel='bookmark' title='Permanent Link: Weight Loss Diet How Can Calotren Supplement Give A Healthy Body'>Weight Loss Diet How Can Calotren Supplement Give A Healthy Body</a></li>
<li><a href='http://www.loseoverweight.com/nutrition/the-hurdles-to-weight-loss-and-weight-loss-diet/' rel='bookmark' title='Permanent Link: The Hurdles to Weight Loss and Weight Loss Diet'>The Hurdles to Weight Loss and Weight Loss Diet</a></li>
</ol>]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>What is the best way to avoid saggy skin during a weight loss regiment?</title>
		<link>http://www.loseoverweight.com/diet-fitness/what-is-the-best-way-to-avoid-saggy-skin-during-a-weight-loss-regiment/</link>
		<comments>http://www.loseoverweight.com/diet-fitness/what-is-the-best-way-to-avoid-saggy-skin-during-a-weight-loss-regiment/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 22:05:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Cutting]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Intensity]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Multiple Times]]></category>
		<category><![CDATA[Sag]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wk]]></category>

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		<description><![CDATA[I&#8217;m 29, I&#8217;m 5&#8217;2&#8221;. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag. I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight [...]


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<li><a href='http://www.loseoverweight.com/diet-fitness/how-much-weight-loss-causes-sagging-skin/' rel='bookmark' title='Permanent Link: How much weight loss causes sagging skin?'>How much weight loss causes sagging skin?</a></li>
<li><a href='http://www.loseoverweight.com/nutrition/how-fast-can-you-drop-loose-weight-safely/' rel='bookmark' title='Permanent Link: How Fast Can You Drop Loose Weight Safely?'>How Fast Can You Drop Loose Weight Safely?</a></li>
</ol>]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How can I kick start my weight loss again?</title>
		<link>http://www.loseoverweight.com/diet-fitness/how-can-i-kick-start-my-weight-loss-again/</link>
		<comments>http://www.loseoverweight.com/diet-fitness/how-can-i-kick-start-my-weight-loss-again/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 01:13:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Weight Loss Plateau]]></category>

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		<description><![CDATA[I&#8217;m stuck at a weight loss plateau. I keep losing/gaining the same 3 pounds. How can I start losing weight again? Related posts:How to kick start your weight loss? Kick Start your Diet With Cabbage Soup! How do I break through a weight loss plateau?


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</ol>]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Will a significant weight loss affect a tattoo I plan to have done down my spine?</title>
		<link>http://www.loseoverweight.com/tattoos/will-a-significant-weight-loss-affect-a-tattoo-i-plan-to-have-done-down-my-spine/</link>
		<comments>http://www.loseoverweight.com/tattoos/will-a-significant-weight-loss-affect-a-tattoo-i-plan-to-have-done-down-my-spine/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 16:58:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tattoos]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Spine]]></category>
		<category><![CDATA[Tattoo]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.loseoverweight.com/tattoos/will-a-significant-weight-loss-affect-a-tattoo-i-plan-to-have-done-down-my-spine/</guid>
		<description><![CDATA[Im planning on getting a large tattoo done down the length of my spine and am also losing weight, I would like to know if I get the tattoo done now, will the weight loss significantly effect the tatt? Thanks xx Related posts:TattooFever* &#8211; The #1 Tattoo Design Site Beautifully Crafted! How does birth control [...]


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</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do you need to exercise to lose weight on the acai berry diet?</title>
		<link>http://www.loseoverweight.com/diet-fitness/do-you-need-to-exercise-to-lose-weight-on-the-acai-berry-diet/</link>
		<comments>http://www.loseoverweight.com/diet-fitness/do-you-need-to-exercise-to-lose-weight-on-the-acai-berry-diet/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 03:18:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Acai Berry]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Losing Weight]]></category>

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		<description><![CDATA[


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</ol>]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Is regaining weight a problem after using acai berry?</title>
		<link>http://www.loseoverweight.com/diet-fitness/is-regaining-weight-a-problem-after-using-acai-berry/</link>
		<comments>http://www.loseoverweight.com/diet-fitness/is-regaining-weight-a-problem-after-using-acai-berry/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 10:37:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Acai Berry]]></category>
		<category><![CDATA[Losing Weight]]></category>

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		<description><![CDATA[


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</ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Is the Acai berry helpful with losing weight?</title>
		<link>http://www.loseoverweight.com/diet-fitness/is-the-acai-berry-helpful-with-losing-weight/</link>
		<comments>http://www.loseoverweight.com/diet-fitness/is-the-acai-berry-helpful-with-losing-weight/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 00:27:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Acai Berry]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Nebraska]]></category>

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		<description><![CDATA[


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</ol>]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Weight Loss Tips</title>
		<link>http://www.loseoverweight.com/alternative-medicine/weight-loss-tips/</link>
		<comments>http://www.loseoverweight.com/alternative-medicine/weight-loss-tips/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 19:26:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Body Shape]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Nothing Works]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[Rewarding Experience]]></category>
		<category><![CDATA[Rsquo]]></category>
		<category><![CDATA[Skipping Meals]]></category>
		<category><![CDATA[Strong Determination]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Whole Food]]></category>

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		<description><![CDATA[Understand why you haven&#8217;t been successful with weight loss in the past. For many, there is a worry or a fear that keeps them from making weight loss happen. For others, a physical condition limits their ability. Determine the best way to lose weight without depriving yourself. Those that cut out whole food groups or [...]


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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Synergistic Approach for Natural Weight Loss Success</title>
		<link>http://www.loseoverweight.com/health/a-synergistic-approach-for-natural-weight-loss-success/</link>
		<comments>http://www.loseoverweight.com/health/a-synergistic-approach-for-natural-weight-loss-success/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 02:27:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Appetite]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Habit]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Magic Pill]]></category>
		<category><![CDATA[Metabolic Effects]]></category>
		<category><![CDATA[Natural Weight Loss]]></category>
		<category><![CDATA[Real Stuff]]></category>
		<category><![CDATA[Weight Loss Aid]]></category>
		<category><![CDATA[Weight Loss Products]]></category>

		<guid isPermaLink="false">http://www.loseoverweight.com/health/a-synergistic-approach-for-natural-weight-loss-success/</guid>
		<description><![CDATA[While it is tempting to believe that a magic pill or potion is all that you need to achieve natural weight loss, the hard truth is that losing weight is just not that simple in most cases. For the vast majority of people, a combination of exercise, changes in eating habits, and perhaps the use [...]


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		</item>
		<item>
		<title>What to Consider When Choosing a Weight Loss Center</title>
		<link>http://www.loseoverweight.com/weight-loss/what-to-consider-when-choosing-a-weight-loss-center/</link>
		<comments>http://www.loseoverweight.com/weight-loss/what-to-consider-when-choosing-a-weight-loss-center/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 05:53:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Budget]]></category>
		<category><![CDATA[Gas Prices]]></category>
		<category><![CDATA[Ins]]></category>
		<category><![CDATA[Long Distances]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Loss Weight]]></category>
		<category><![CDATA[Member Center]]></category>
		<category><![CDATA[Personal Needs]]></category>
		<category><![CDATA[Travel Distances]]></category>
		<category><![CDATA[Weight Loss Centers]]></category>

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		<description><![CDATA[If you are interested in losing weight, you may have thought about joining a weight loss center. Weight loss centers are often used to describe weight loss programs that are locally operated.If this is your first time looking to join a weight loss center, you may be unsure as to what you should look for [...]


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</ol>]]></description>
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