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	<title>Lose The Over Weight &#187; Diet Program</title>
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	<link>http://www.loseoverweight.com</link>
	<description>Yes we are fat, but not for long :)</description>
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		<title>What should be the target weight loss in 1 year?</title>
		<link>http://www.loseoverweight.com/diet-fitness/what-should-be-the-target-weight-loss-in-1-year/</link>
		<comments>http://www.loseoverweight.com/diet-fitness/what-should-be-the-target-weight-loss-in-1-year/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 23:30:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Target Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wt Loss]]></category>

		<guid isPermaLink="false">http://www.loseoverweight.com/diet-fitness/what-should-be-the-target-weight-loss-in-1-year/</guid>
		<description><![CDATA[I am 32 yrs old, 6 ft 2 inches tall. I am 315 lbs. I have struggled with my weight for many years but I&#8217;ve never been so over weight before. I am starting my exercise &#038; diet program now. Does anyone know what should be a good realistic target wt loss in the first [...]


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<li><a href='http://www.loseoverweight.com/diet-fitness/can-a-15-year-old-take-weight-loss-formula-and-pills/' rel='bookmark' title='Permanent Link: Can a 15 year old take weight loss formula and pills?'>Can a 15 year old take weight loss formula and pills?</a></li>
<li><a href='http://www.loseoverweight.com/fitness/the-biggest-loser-fitness-program-fast-safe-and-effective-workouts-to-target-and-tone-your-trouble-spots-adapted-from-nbcs-hit-show/' rel='bookmark' title='Permanent Link: The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots&#8211;Adapted from NBC&#8217;s Hit Show!'>The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots&#8211;Adapted from NBC&#8217;s Hit Show!</a></li>
</ol>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Natural Supplements and Products for Weight Loss</title>
		<link>http://www.loseoverweight.com/weight-loss/natural-supplements-and-products-for-weight-loss/</link>
		<comments>http://www.loseoverweight.com/weight-loss/natural-supplements-and-products-for-weight-loss/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 09:46:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet And Exercise]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Dietary Habits]]></category>
		<category><![CDATA[Exercise Routine]]></category>
		<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Natural Herbs]]></category>
		<category><![CDATA[Natural Supplements]]></category>
		<category><![CDATA[Weight Loss Programs]]></category>
		<category><![CDATA[Weight Loss Routine]]></category>

		<guid isPermaLink="false">http://www.loseoverweight.com/weight-loss/natural-supplements-and-products-for-weight-loss/</guid>
		<description><![CDATA[Thousands of people are losing weight the natural way by harnessing the power of natural herbs and supplements. Natural weight loss using herbs and supplements is not only effective but is also safe. Not only do you loose unwanted and unhealthy weight, but you make sure not harm your body in the process.People who have [...]


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<li><a href='http://www.loseoverweight.com/health/natural-weight-loss-its-benefits/' rel='bookmark' title='Permanent Link: Natural Weight Loss &#038; Its Benefits'>Natural Weight Loss &#038; Its Benefits</a></li>
<li><a href='http://www.loseoverweight.com/health/effective-natural-health-beauty-products/' rel='bookmark' title='Permanent Link: Effective Natural Health &amp; Beauty Products'>Effective Natural Health &amp; Beauty Products</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Diet Program Failure Overcoming Two Leading Problems</title>
		<link>http://www.loseoverweight.com/wellness/weight-loss-diet-program-failure-overcoming-two-leading-problems/</link>
		<comments>http://www.loseoverweight.com/wellness/weight-loss-diet-program-failure-overcoming-two-leading-problems/#comments</comments>
		<pubDate>Fri, 22 May 2009 01:24:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Conscious State]]></category>
		<category><![CDATA[Diet And Exercise Plan]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Life Style]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Program Failure]]></category>
		<category><![CDATA[Sub Conscious Mind]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>

		<guid isPermaLink="false">http://www.loseoverweight.com/wellness/weight-loss-diet-program-failure-overcoming-two-leading-problems/</guid>
		<description><![CDATA[umber of people around the world are overweight. Most of them have been following different programs that would help them to lose weight but they were not successful. If you ask any person for the reasons of their failure, one way or the other they will give you the following two problems:1. They could not [...]


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<li><a href='http://www.loseoverweight.com/wellness/3-ways-overcoming-weight-loss-woman-only/' rel='bookmark' title='Permanent Link: 3 Ways Overcoming Weight Loss &#8211; Woman Only'>3 Ways Overcoming Weight Loss &#8211; Woman Only</a></li>
<li><a href='http://www.loseoverweight.com/weight-loss/lose-your-excessive-weight-with-best-weight-loss-program/' rel='bookmark' title='Permanent Link: Lose Your Excessive Weight With Best Weight Loss Program'>Lose Your Excessive Weight With Best Weight Loss Program</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Things To Ask Your Doctor Before Going On A Pre-Packaged Diet</title>
		<link>http://www.loseoverweight.com/weight-loss/6-things-to-ask-your-doctor-before-going-on-a-pre-packaged-diet/</link>
		<comments>http://www.loseoverweight.com/weight-loss/6-things-to-ask-your-doctor-before-going-on-a-pre-packaged-diet/#comments</comments>
		<pubDate>Sat, 18 Apr 2009 01:59:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Doctor Diet]]></category>
		<category><![CDATA[Doubts]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Many People]]></category>
		<category><![CDATA[Nutrasystem]]></category>
		<category><![CDATA[Nutrition Counselor]]></category>
		<category><![CDATA[Registered Dieticians]]></category>
		<category><![CDATA[Start 1]]></category>
		<category><![CDATA[Strenuous Activities]]></category>

		<guid isPermaLink="false">http://www.loseoverweight.com/weight-loss/6-things-to-ask-your-doctor-before-going-on-a-pre-packaged-diet/</guid>
		<description><![CDATA[Any time you ever go on a diet or exercise program, you are always told to consult with a doctor first. Many people consider this an obligatory warning solely meant to cover the company in case of lawsuits. However, there are at least six questions you can ask your doctor about a pre-packaged diet program [...]


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<li><a href='http://www.loseoverweight.com/weight-loss/6-things-to-learn-about-carbs-before-you-finish-your-pre-packaged-diet/' rel='bookmark' title='Permanent Link: 6 Things To Learn About Carbs Before You Finish Your Pre-Packaged Diet'>6 Things To Learn About Carbs Before You Finish Your Pre-Packaged Diet</a></li>
<li><a href='http://www.loseoverweight.com/weight-loss/are-diet-pills-necessary-with-a-pre-packaged-diet/' rel='bookmark' title='Permanent Link: Are Diet Pills Necessary With A Pre-Packaged Diet?'>Are Diet Pills Necessary With A Pre-Packaged Diet?</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Celebrity Diet Weight Loss Success Stories</title>
		<link>http://www.loseoverweight.com/health/celebrity-diet-weight-loss-success-stories/</link>
		<comments>http://www.loseoverweight.com/health/celebrity-diet-weight-loss-success-stories/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 03:38:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Bob Greene]]></category>
		<category><![CDATA[Dan Marino Jersey]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Diet Programs]]></category>
		<category><![CDATA[Howard Stern]]></category>
		<category><![CDATA[Jenny Craig Diet]]></category>
		<category><![CDATA[Kristie Alley]]></category>
		<category><![CDATA[Nutrisystem Diet]]></category>
		<category><![CDATA[Weight Loss Success]]></category>
		<category><![CDATA[Weight Loss Success Stories]]></category>

		<guid isPermaLink="false">http://www.loseoverweight.com/health/celebrity-diet-weight-loss-success-stories/</guid>
		<description><![CDATA[One great way for a diet program to promote their diet is using their client&#8217;s success stories regarding weight loss. Before and after pictures are great visual effects. When watching television ads for diet programs like Nutrisystem, Weight Watchers and Jenny Craig you will often see the ads use before and after photos of their [...]


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<li><a href='http://www.loseoverweight.com/weight-loss/times-when-you-can-learn-from-diet-counseling/' rel='bookmark' title='Permanent Link: Times When You Can Learn From Diet Counseling'>Times When You Can Learn From Diet Counseling</a></li>
<li><a href='http://www.loseoverweight.com/health/jenny-craig-at-a-glance/' rel='bookmark' title='Permanent Link: Jenny Craig at a Glance'>Jenny Craig at a Glance</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Diet Plans &#8211; Popular Diet Plans Review</title>
		<link>http://www.loseoverweight.com/weight-loss/diet-plans-popular-diet-plans-review/</link>
		<comments>http://www.loseoverweight.com/weight-loss/diet-plans-popular-diet-plans-review/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 17:04:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Atkins Diet Plan]]></category>
		<category><![CDATA[Carbohydrate Diet]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Exercise Plans]]></category>
		<category><![CDATA[Foods Cookbooks]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Robert C Atkins]]></category>
		<category><![CDATA[Weight Loss Diet]]></category>
		<category><![CDATA[Weight Watchers Diet]]></category>

		<guid isPermaLink="false">http://www.loseoverweight.com/weight-loss/diet-plans-popular-diet-plans-review/</guid>
		<description><![CDATA[Typically when diet plans and weight loss programs are compared, it&#8217;s done to show you things like differences in price, foods you can and can not eat, and which ones are easier to follow. It&#8217;s safe to say that this comparison is going to be a little bit different.The Atkins Diet Plan:The Atkins Diet is [...]


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<li><a href='http://www.loseoverweight.com/diet-fitness/atkins-diet-plan-%e2%80%93-a-diet-plan-with-lowest-carbohydrate-intake/' rel='bookmark' title='Permanent Link: Atkins Diet Plan – a Diet Plan With Lowest Carbohydrate Intake'>Atkins Diet Plan – a Diet Plan With Lowest Carbohydrate Intake</a></li>
<li><a href='http://www.loseoverweight.com/diet-fitness/weight-loss-plans-that-work-why-lose-weight-with-a-sensible-diet-and-not-a-dangerous-one/' rel='bookmark' title='Permanent Link: Weight Loss Plans That Work &amp; Why &#8211; Lose Weight With a Sensible Diet and not a Dangerous One'>Weight Loss Plans That Work &amp; Why &#8211; Lose Weight With a Sensible Diet and not a Dangerous One</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Diet Pills: The Easy-Lane To Thin?</title>
		<link>http://www.loseoverweight.com/health/diet-pills-the-easy-lane-to-thin/</link>
		<comments>http://www.loseoverweight.com/health/diet-pills-the-easy-lane-to-thin/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 12:42:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Active Ingredients]]></category>
		<category><![CDATA[Daily Regimen]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Exercise Program]]></category>
		<category><![CDATA[Health Stores]]></category>
		<category><![CDATA[Magic Pills]]></category>
		<category><![CDATA[Miracle]]></category>
		<category><![CDATA[Proper Diet]]></category>
		<category><![CDATA[Specialty Health]]></category>

		<guid isPermaLink="false">http://www.loseoverweight.com/health/diet-pills-the-easy-lane-to-thin/</guid>
		<description><![CDATA[Today, there are so many specialty &#8216;health&#8217; stores offering different specialized products in varying shapes, forms and sizes. Common to all of them is the promise of guaranteed weight loss without the sweat. Weight loss and diet pills are among the top picks because of its convenience.Be careful. There are a few things to keep [...]


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<li><a href='http://www.loseoverweight.com/health/best-diet-pills-discover-the-safest-and-most-effective-diet-pills-on-the-market-today/' rel='bookmark' title='Permanent Link: Best Diet Pills-Discover the Safest and Most Effective Diet Pills on the Market Today!'>Best Diet Pills-Discover the Safest and Most Effective Diet Pills on the Market Today!</a></li>
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</ol>]]></description>
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		<title>Jenny Craig Diet</title>
		<link>http://www.loseoverweight.com/health/jenny-craig-diet/</link>
		<comments>http://www.loseoverweight.com/health/jenny-craig-diet/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 01:19:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Cheers]]></category>
		<category><![CDATA[Craig Company]]></category>
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		<category><![CDATA[Fat Actress]]></category>
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		<category><![CDATA[Good Nutrition]]></category>
		<category><![CDATA[Nutritionists]]></category>
		<category><![CDATA[Star Trek]]></category>
		<category><![CDATA[Weight Management System]]></category>

		<guid isPermaLink="false">http://www.loseoverweight.com/health/jenny-craig-diet/</guid>
		<description><![CDATA[The Jenny Craig diet was begun by Genevieve Guidroz, an American weight-loss guru. The Jenny Craig company began in Australia, began offering its diet program in America in 1985, and was purchased by Nestlé in 2006. Today the company has over 550 weight-loss centers in the United States and other countries. Read on for more [...]


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<li><a href='http://www.loseoverweight.com/health/losing-weight-with-the-jenny-craig-program/' rel='bookmark' title='Permanent Link: Losing Weight With the Jenny Craig Program'>Losing Weight With the Jenny Craig Program</a></li>
</ol>]]></description>
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		</item>
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		<title>Diet Pills For Women: Prescription And Over-The-Counter Options</title>
		<link>http://www.loseoverweight.com/health/diet-pills-for-women-prescription-and-over-the-counter-options/</link>
		<comments>http://www.loseoverweight.com/health/diet-pills-for-women-prescription-and-over-the-counter-options/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 00:11:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Best Diet Pill]]></category>
		<category><![CDATA[Diet Pills Work]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Different Kinds]]></category>
		<category><![CDATA[Doctor Diet]]></category>
		<category><![CDATA[Many Different Ways]]></category>
		<category><![CDATA[Medical Diseases]]></category>
		<category><![CDATA[Meridia]]></category>
		<category><![CDATA[Otc]]></category>
		<category><![CDATA[Prescription Pills]]></category>

		<guid isPermaLink="false">http://www.loseoverweight.com/health/diet-pills-for-women-prescription-and-over-the-counter-options/</guid>
		<description><![CDATA[Nowadays, women are looking for ways on how to lose weight. When they feel that no kind of diet program or exercise can help them, they resort to diet pills. If you are among the many women who would want to lose a few pounds off the scale, you may be interested to find out [...]


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<li><a href='http://www.loseoverweight.com/health/best-diet-pills-discover-the-safest-and-most-effective-diet-pills-on-the-market-today/' rel='bookmark' title='Permanent Link: Best Diet Pills-Discover the Safest and Most Effective Diet Pills on the Market Today!'>Best Diet Pills-Discover the Safest and Most Effective Diet Pills on the Market Today!</a></li>
<li><a href='http://www.loseoverweight.com/supplements-and-vitamins/diet-pills-can-be-risky-for-your-health/' rel='bookmark' title='Permanent Link: Diet Pills Can Be Risky for your Health'>Diet Pills Can Be Risky for your Health</a></li>
</ol>]]></description>
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		<title>What is a good weight loss diet for vegetarians?</title>
		<link>http://www.loseoverweight.com/vegetarian-vegan/what-is-a-good-weight-loss-diet-for-vegetarians/</link>
		<comments>http://www.loseoverweight.com/vegetarian-vegan/what-is-a-good-weight-loss-diet-for-vegetarians/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 14:03:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetarian & Vegan]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Diets]]></category>
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		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Vegetarian Lifestyle]]></category>
		<category><![CDATA[Vegetarians]]></category>

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		<description><![CDATA[NJ asked: My husband and I are both vegetarians (well I eat seafood, but he does not). We both need to lose at least 40 pounds. What is a good diet program that would work with what we eat. I know a lot of people that lost weight with Atkins &#038; South Beach, but those [...]


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