• ISBN13: 9781594866951
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Thanks to The Biggest Loser, NBC’s unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show’s experts and medical professionals. Now, the workout moves used by the show’s trainers to train and tone the Biggest Losers on television are available for you to use at home or … More >>

The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots–Adapted from NBC’s Hit Show!

1. by Patricia Ketchum last 10:15 pm

   GREAT Product. fast shipping to AK, and generally I was very impressed with the condition of the product. A+++++++++++++ in my book, will look forward to buying more in the future!
   Rating: 5 / 5

2. by Jane Russell last 10:44 pm

   This is a good book for fitness. However, the NBC show was about loosing weight and becoming a new and healthy parson, not just about building your muscles. As a reader I was missing a number of other parts in the whole spectrum of taking care of my body. We all agree that being a couch potato while trying miraculous diets will bring us nowhere.. In my opinion the opposite is also true: focusing on “pumping irons” alone is equally fruitless. One might get better shaped body but it is not what we are looking for, are we? We need more comprehensive, holistic approach to bringing ourselves in shape. Exercise, proper food combination, external and internal body hygiene, proper breathing and relaxation methods — these are all equally important parts of losing weight, and attaining health and fitness. I suggest checking the book titled Can We Live 150. It encompasses many of the aspects I missed in this book.
   Rating: 4 / 5

3. by Judia last 1:23 am

   I love all the products from Biggest Loser! I wish I could do more than just read the books! Ha Ha
   Rating: 5 / 5

4. by S. Sanchez last 1:40 am

   Great book, a step by step guide to the Biggest Loser Circuits. Pages of how to’s with photos. Easy to follow work outs, wonderful photo demos to avoid injuries. This book is great for the beginner to advanced, there are many levels offered. Outstanding book, I would recommend this to everyone!
   Rating: 5 / 5

5. by L. Lewis last 2:26 am

   This fitness program book is very inspirational as well as user friendly. After reading the book, you feel confident that you can implement all of the moves. The small pictures of the moves and a description of each all on one page is priceless!
   Rating: 5 / 5