Archive for the ‘Other - Sports’ Category

1. What is the best diet before a big game or tournament where a lot of energy is required?

   Written by admin | Date: February 23, 2009 6:09 am | Permalink | Category: Other - Sports

   Bekka. asked: For example, what should my diet be the day before and the day of a tennis tournament, where I will be running around on a possibly hot court for up to 8 hours in the entire day. (I’ll be playing more than one match a day.)

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